There are many websites on the internet that claim to have the key to fat loss.
If you want to lose weight, you’ll have to work at it.
There are a lot of sites out there making false promises that are hard to detect. They promote their goods via misleading marketing tactics and scientific data that is often skewed in their favor.
Losing weight is a challenge for many women all over the globe. Aside from weight gained as a result of eating unhealthily, new moms also have to contend with the extra pounds that come with having a kid.
The longer it goes unattended, the greater the chance of severe health problems like heart attack, cancer, high blood pressure, and diabetes will be.
Fortunately, scientists have figured out what causes women’s body fat to be so obstinate.
The Venus Factor, created by John Barban, makes it even easier for you to lose weight by breaking it down into manageable steps. Continue reading for more information if you’re curious about how it works.
The Venus Factor 12-Week Fat Loss System is a women-only weight-loss regimen. As far as dishonest advertising goes, this is right out of a textbook.
Description of How Venus Factor works
Leptin levels are supposedly controlled by the Venus Factor 12-Week Fat Loss System.
The hormone leptin is generated by fat cells. Appetite is normally suppressed when leptin levels increase. Your appetite rises when leptin levels drop.
Obese individuals may acquire leptin resistance in the same way as diabetics do. Despite a rise in leptin levels, those who are leptin resistant still feel hungry.
These two ailments are often seen together. Insulin resistance is more common in those with elevated leptin levels, and obesity is closely associated with both disorders.
What’s in it?
As far back as the beginning of the decade, the Venus Factor 12-Week Fat Loss System has been available for sale for $37. Included in the cost are the following items:
- The 12-week nutrition and diet plan
- A 12-week exercise regimen
- Exercise videos in the form of how-to articles
You get full access to the Venus Community’s blog and forum. You will gain access to the Venus Index Podcasts, in which other Venus members discuss their achievements.
The Venus Factor: the good, the bad, and the ugly.
The following are some of the program’s benefits and drawbacks.
The Venus Factor’s benefits
- Comparatively low-cost in comparison to other options.
- Cab be utilized by anybody, regardless of fitness level, and does not entail fasting or supplement usage.
The Venus Factor’s drawbacks
- The disadvantages of Venus Factor are limited to women and the company makes use of deceptive marketing techniques.
- There is no proof that this diet regimen is superior to others in terms of effectiveness.
- The software makes use of open-source content to provide the majority of its content for free.
The Venus Factor‘s Efficacy
There are a lot of fake Venus Factor 12-Week Fat Loss System reviews online, so it’s hard to tell whether the system really works.
Being calorie-conscious while still engaging in regular physical activity may help you shed pounds. However, these ideas aren’t exclusive to the Venus Factor diet; they’re included in almost every successful weight loss plan.
When it comes to nutrition, many of the fundamental principles are repeated in the Venus Factor diet, but the program’s major flaw is its deceptive marketing.
In the world of nutrition, there aren’t any “miracle” foods.
Despite the fact that the business claims to have discovered a weight reduction secret, there is no data to support the claim that diets that target leptin are more successful.
There is also a diet regimen called the Venus Factor that is targeted only towards women. No data suggests that a leptin-controlling diet is only beneficial in women since women have greater leptin levels than males.
There are no miracle meals that decrease leptin levels, as Venus Factor’s advertising claims. Eating a lot of protein may make you feel fuller longer, which can lead to you eating less.
The Venus Factor promotional video discusses the possibility of overcoming leptin resistance. Leptin resistance has yet to be clearly defined, and the bulk of the research on the hormone has used mice that have a gene abnormality common in people.
What are the benefits of using the Venus Factor Method?
The Venus Factor program is designed to assist you in slimming down more quickly and securely. This method, according to John Barban, may help you lose up to three dress sizes in a week’s time. Other advantages you may encounter are as follows:
Enhances your general well-being
Losing weight lowers your chance of getting serious health disorders including a stroke or other heart-related issues. It also facilitates the flow of blood throughout your system.
Energy is boosted
When you eat well and exercise regularly, you’ll find that you’re more active. This is due to the fact that your body’s cells are being rejuvenated. You’ll also have a renewed sense of vitality.
Clears your mind and helps you concentrate
It’s simpler to concentrate when your brain processes have been engaged by adequate blood flow in your body. You’ll no longer be exhausted all of the time. Aside from that, your emotions will soar and your self-esteem will never be lower.
Enhances your desire for a sexual relationship
Men and women who are obese may find that they have less sexual desire. You will feel more energized and more sexually motivated if you make an effort to lose weight.
Having more self-confidence is a positive side effect
People who struggle with their weight have a hard time believing in themselves. Don’t allow being overweight to prevent you from socializing with those you care about. Getting rid of extra pounds has been a problem for you for a long time.
Getting More Restorative Sleep
If you’re overweight or obese, losing weight may improve your sleep. You’ll be able to sleep better at night, and you’ll wake up feeling refreshed.
The Price of Venus Factor
If you’re concerned about the cost, you don’t have to be. The Venus Factor system is inexpensive for any lady looking to slim down. It’s normally $97, but you can get it for $37 if you buy it now.
What’s even more intriguing is that you’ll receive a lot more than just The Venus Factor system. The Venus Factor Workout Videos, a separate program included with the kit, can help you shed pounds even quicker.
Is Venus Factor a Rip-off or a legit Product?
While Venus Factor does not appear to be a scam, it makes claims that are not supported by research and employs dubious marketing tactics.
This method claims to help women lose between 1 and 1.5 pounds each week in their legal disclaimer.
The business doesn’t explain how they arrived at these figures. However, if the figures are correct, you’ll lose roughly the same amount of weight on any diet that involves consuming fewer calories than you expend.
However, there’s no explanation as to how the research was utilized in the software on the company’s website. Many of their sources date back to 1975 or earlier, with the most recent being from 2012.
The sources are thrown together in an unorganized fashion, and the formatting styles are all over the place. Numerous studies have no apparent connection to the fat reduction regimen that the business is promoting.
False advertisement claims
When you generate sales for Venus Factor through their affiliate marketing program, you receive a 75% commission on the sales you generate for yourself.
Most of the top search results for keywords like “Venus Factor reviews,” “Venus Factor pros and drawbacks,” or “Is Venus Factor a scam?,” are websites that claim to provide unbiased evaluations of Venus Factor’s system but are really intended to generate sales.
Healthy Weight Loss with the Venus factor
When it comes to losing weight, there are no “secret” meals. The majority of fast-weight-loss diets call for severe calorie restriction, which can’t be maintained over the long haul.
Instead of focusing on quick weight loss, a better approach is to make long-term food and activity adjustments that you can maintain.
Studies indicate that eating according to the Mediterranean diet may lead to better health.
This diet calls for consuming only whole, unprocessed foods. There are many things in it:
Fresh veggies are a piece of fresh fruit, a nut, or seed foods such as lentils and healthy grains. It is a blend of herbs and spices with fish and seafood.
In addition, a little number of poultry eggs, cheese, yogurt
This Raises an Alarm!
The program’s website has very little information regarding its substance, which raises a red signal right away.
You will get access to the 12-week diet and nutrition program after purchasing the program. When it comes to weight reduction, the term “female fat loss loophole” is often overused.
Moreover, half of the eBook’s approximately 200 pages are devoted to illustrative diets. The remainder of the eBook is filled with general dietary advice that can be found on any number of nutrition blogs or in any number of nutrition textbooks.
The program’s diet recommendations may be summed up as follows:
- Make an effort to consume fewer calories than you expend.
- Good and terrible meals don’t exist.
- Make it a point to be active on a regular basis.
- Reduce your consumption of soy, sugar, sweetened drinks, and artificial sweeteners.
- Once a week, you’ll consume the same amount of calories as you expend while following the program’s calorie restriction for six weeks.
- For the next six weeks, your focus will be on consuming carbs, protein, or fat in moderation.
Taking supplements is not part of the program, but you will find a link in the eBook that will lead you to a product that does.
To Sum It Up: My Final Verdict
Activating hormone physicians have dubbed “the female fat loss hormone” is the goal of the Venus Factor System, which is designed to help women naturally and efficiently increase their metabolism and force their bodies to burn more fat. We can use our hormones and metabolism to our advantage rather than our disadvantage as women.
Astonishingly, every female body has this hormone, which stays dormant until triggered. To put it another way, we might have all been naturally and efficiently melting fat all along. So what if I’m a little late getting started?
Your metabolism is instantly boosted to begin burning fat as soon as your body receives the Venus Factor System’s comprehensive instruction. Science-backed evidence backs this up and it is completely safe and natural.
And you don’t even have to limit your food or spend hours jogging on a treadmill to see the benefits.